Comments for Get 6 Pack Abs http://www.get-6-pack-abs.com/fast Get 6 pack abs fast. Thu, 13 May 2010 01:08:49 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on 10 Abs Exercises using Push Up Grips (Get 6 pack abs) by dietas para adelgazar rapido http://www.get-6-pack-abs.com/fast/10-abs-exercises-using-push-up-grips-get-6-pack-abs/comment-page-1/#comment-3182 dietas para adelgazar rapido Thu, 13 May 2010 01:08:49 +0000 #comment-3182 <strong>dietas para adelgazar rapido...</strong> check this nice spanish blog about losing weight fast :P... dietas para adelgazar rapido…

check this nice spanish blog about losing weight fast :P …

]]> Comment on six pack abs part 3 by foad1337 http://www.get-6-pack-abs.com/fast/six-pack-abs-part-3/comment-page-1/#comment-3161 foad1337 Tue, 11 May 2010 19:22:39 +0000 #comment-3161 hey, i would suggest if you are not fully grown yet not to work out as hard as that, coz if your body is not fully developed it can lead to that you stop growing for one. you know, just go out play soccer or hockey or whatever keep yourself bussy and u will notice differance, and when you are ready to train hard you will have good stamina to do so! :) (sorry for my bad english) hey, i would suggest if you are not fully grown yet not to work out as hard as that, coz if your body is not fully developed it can lead to that you stop growing for one.

you know, just go out play soccer or hockey or whatever keep yourself bussy and u will notice differance, and when you are ready to train hard you will have good stamina to do so! :) (sorry for my bad english)

]]> Comment on six pack abs part 3 by kingjamie89 http://www.get-6-pack-abs.com/fast/six-pack-abs-part-3/comment-page-1/#comment-3160 kingjamie89 Tue, 11 May 2010 19:12:00 +0000 #comment-3160 wow you look like a fukin refaree wow you look like a fukin refaree

]]> Comment on six pack abs part 3 by ushdr http://www.get-6-pack-abs.com/fast/six-pack-abs-part-3/comment-page-1/#comment-3159 ushdr Tue, 11 May 2010 19:06:37 +0000 #comment-3159 man's in medical field...i'd listen man’s in medical field…i’d listen

]]> Comment on six pack abs part 3 by samuelmicho http://www.get-6-pack-abs.com/fast/six-pack-abs-part-3/comment-page-1/#comment-3158 samuelmicho Tue, 11 May 2010 18:16:33 +0000 #comment-3158 doing a lot of abs wont make them more apparent... u just need to drop off ur fat and abs are like any other muscle if ya didnt already know this. so u shouldnt train them everyday cuz they become tired and dont have the time to repair/rebuild. doing a lot of abs wont make them more apparent… u just need to drop off ur fat
and abs are like any other muscle if ya didnt already know this. so u shouldnt train them everyday cuz they become tired and dont have the time to repair/rebuild.

]]> Comment on six pack abs part 3 by bridgerwild http://www.get-6-pack-abs.com/fast/six-pack-abs-part-3/comment-page-1/#comment-3157 bridgerwild Tue, 11 May 2010 18:12:09 +0000 #comment-3157 Nice workout, nice abs, but u must have been pretty lean to start, right? Otherwise you'd need to change diet. Nice workout, nice abs, but u must have been pretty lean to start, right? Otherwise you’d need to change diet.

]]> Comment on six pack abs part 3 by benitonizdabest http://www.get-6-pack-abs.com/fast/six-pack-abs-part-3/comment-page-1/#comment-3156 benitonizdabest Tue, 11 May 2010 17:28:16 +0000 #comment-3156 if wants abs let him do want he wants they rely good for 2 weeks if wants abs let him do want he wants they rely good for 2 weeks

]]> Comment on six pack abs part 3 by benitonizdabest http://www.get-6-pack-abs.com/fast/six-pack-abs-part-3/comment-page-1/#comment-3155 benitonizdabest Tue, 11 May 2010 16:34:43 +0000 #comment-3155 great job mate u only get out what you put in lol great job mate u only get out what you put in lol

]]> Comment on six pack abs part 3 by cman9295 http://www.get-6-pack-abs.com/fast/six-pack-abs-part-3/comment-page-1/#comment-3154 cman9295 Tue, 11 May 2010 16:06:02 +0000 #comment-3154 i have two questions.. what does SQ on your workout plan mean and did you change your eating habits at all? i have two questions.. what does SQ on your workout plan mean and did you change your eating habits at all?

]]> Comment on six pack abs part 3 by Ahhapictures http://www.get-6-pack-abs.com/fast/six-pack-abs-part-3/comment-page-1/#comment-3153 Ahhapictures Tue, 11 May 2010 15:45:23 +0000 #comment-3153 SQ stands for Sqauts. I did haft to change my eating habbits some, I had to eat less. I found that doing this meany sit ups, every day, also help burn lots of calories....You are going to need to be highly active. Do anything that burns calories and eat less, if your trying to shoe your abs. SQ stands for Sqauts. I did haft to change my eating habbits some, I had to eat less. I found that doing this meany sit ups, every day, also help burn lots of calories….You are going to need to be highly active. Do anything that burns calories and eat less, if your trying to shoe your abs.

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